Take Care of You

I see anxiety as looking ahead and depression as looking behind. I have anxious tendencies. And as an internal perfectionist I can tell you first hand that putting invisible pressures on yourself does no one good. Here's a reminder that you can take a break. Here's a reminder that you don't have to get a million things done today. Here's a reminder that you are brilliant right now. If no one else needs to hear this, I know I do. Be good to you.